- 1 ½ cups quinoa, rinsed well
- 3 cups vegetable broth or water (chicken broth works too)
- ½ cup Basic Salad Dressing (I just use as much as I’d like)
- 1 red bell pepper, diced
- 1 cup frozen baby peas, thawed
- ¼ cup red onion, diced
- 3 scallions, thinly sliced or 1 shallot, chopped (I just use green onion, include the white)
- ¼ cup fresh dill, chopped (dried works too)
- ¼ cup parsley, chopped
Basic Salad Dressing
(2 – 3 Servings)
- ¼ cup flaxseed oil (or 2 tbsp. each flaxseed and olive oils) – I only use olive oil
- 1 – 2 tbsp vinegar (apple cider, tarragon, rice, red wine, balsamic, ume plum) – I like apple cider best and I use 2 tbsp
- ½ - 1 tbsp water
- 1 tsp Dijon-type mustard (optional but delicious), whisked in to liquid for easy mixing
- Whole or minced garlic, oregano, basil or other herbs of choice
My additions: I will typically throw the salad dressing in a blender to liquefy the garlic. I find that it’s nicer to not chomp on a huge piece of garlic. I will also throw the red onion from the quinoa recipe in the blender with the salad dressing (doubled because I like red onion) for the same reason. It also gives it a lovely reddish-purple colour. Most of this is to taste. I prefer it cold so I’ll make it the day before and let the dressing just seep into the quinoa.
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